Extra Pack of Peanuts Travel Podcast

30 Days Doing a Carnivore Diet (Plus 8 Other Habits)

Over the past 30 days, I've taken on a challenge - to try 9 new habits.  Everything from doing a carnivore diet to 5 minutes of a daily somatic shake to "phone in foyer".  What did I learn?  Did I fail at some of them? (hint: yes).  Are some life-changing?

Find out in today's show - and do me a favor:

If you liked (or didn't like) this more personal, behind the scenes style show, let me know.  I'm looking for your honest feedback as I experiment with different styles of shows so that I can create what you want to hear!

Abby Wren- Different is Dope and Embracing Alopecia

Abby Wren is one of the world's most famous makeup artists and advocates for alopecia, which has lead her to live a life that is truly "one of one"

(She's also my 5 year old daughter's favorite influencer)!

Abby shares her journey of discovering her passion for makeup after losing her hair due to alopecia and how she transitioned from working on clients to using herself as a canvas - including her insane 31 Days of October challenge.

 

One of the most inspiring people on this planet, Abby truly lives out her motto "Different is Dope" - plus...she knows a lot of Montana trivia!  You won't want to miss this episode.

 

00:00 Introduction to Abby Wren

06:18 The Journey of Makeup and Alopecia

09:59 Transitioning to Self-Expression

18:31 Navigating Alopecia and Empowering Others

25:11 Creative Projects and Playfulness

27:31 Creative Collaboration and Growth

30:29 Evolving Identity as an Artist

32:50 Embracing Complexity and Authenticity

34:47 Recognition Through Authenticity

37:13 The Importance of Passion and Purpose

42:59 The 30 Days of October Challenge

49:05 Creative Process and Content Creation

54:21 Future Aspirations and Community Engagement

Wade Holland- Stoke King and Content Creator Extraordinaire

Wade Holland is many things - and when I say he might be the most creative and energetic human I know, I don't say that lightly.

 

He's the host of the GoPro Mountain Games, former freestyle skier, co-founder of the incredible Wrenegade Media, and someone who is very capable of drinking from a bag of wine while skiing under someone's legs.

I've been waiting for 2 years to have him on the podcast - and finally, here's his whole story (or at least as much as we could fit in an hour episode) - you don't want to miss it!  

 

00:00 Introduction to Wade Holland

06:36 The Essence of Creativity

13:10 Young Wade's Aspirations

19:27 The Adventurous 500 Project

27:01 Transitioning from Advertising to Authenticity

31:27 Starting Local: The Path to Creativity

35:23 From Local to Global: Building Brand Partnerships

41:07 The Power of Creativity in Content Creation

42:11 Monetization Strategies for Creatives

44:30 Finding Your Unique Voice in Content

48:53 The Importance of Persistence in Content Creation

57:43 Future Aspirations: The Different is Dope Tour

Travis Sherry: Behind the Scenes Look at How I Went From Teacher to Entrepreneur

I had the opportunity to tell my story, in full, on my friend Tanya Rooney's Tribe Builder podcast - and I thought the interview was so good I wanted to share it with you.

We discuss everything, from how and why I gave up a dream job in Brazil (with a paid apartment on Ipanema Beach) to the biggest limiting beliefs I've had and everything in between.

 

If you want a behind the scenes look at my last 15 years - and where I think I'm going next - then have a listen!

 

00:00 Introduction to Freedom and Work

03:10 The Journey from Teaching to Entrepreneurship

05:54 Building a Remote Business and Location Independence

08:45 Creating the Adult Summer Camp Experience

12:00 Balancing Fun and Learning at Camp

14:55 Fostering a Judgment-Free Community

18:02 Navigating Challenges and Building Connections

24:53 The Importance of Listening and Understanding

27:54 Creating Safe Spaces for Personal Growth

28:40 Confronting Self-Limiting Beliefs

30:31 Facing Financial Fears and Commitments

34:24 The Power of Community Support

36:47 Letting Go of Control and Trusting Others

41:03 The Superpower of Connection and Curiosity

43:46 Embracing Uncertainty in Pursuing Goals

44:49 Building Community and Connection

45:54 Identifying Your Ideal Audience

46:47 The Quest for Fulfillment

48:53 Understanding Life Satisfaction

49:54 Financial Insights and Real Estate

56:23 Navigating Entrepreneurial Challenges

01:01:17 The Value of Teamwork in Entrepreneurship

Top 20 Ice Creams in the World

For the first time in 12 years and over 600 episodes, I recorded a full length solo show - and of course, it's about my favorite topic in the world, ICE CREAM!

From grandmas on remote Canadian islands to father-son duos in obscure South American countries, these twenty places (plus a few honorable mentions) will have you salivating - and ready to hop on the next plane.

I've been to over 300 ice cream shops (honestly, that number is probably much higher) and these are truly the 20 best in the world.

And don't forget - I'm actively looking for new places to try (tough job, but someone has to do it).  So please reach out on IG @extrapackofpeanuts and let me know your favorite ice cream places - it might just make it on our next list!

 

Matt Bowles - From DJ to Digital Nomad (12 Years and Counting)

Learn Matt Bowles took that the "oh-so-common" career trajectory of Irish-American hip hop DJ turned human rights activist turned location independent entrepreneur turned minimalist world traveler and podcast host - and how he's been able to visit 80+ countries over the last 12 years all while running a remote real estate company.

 

Plus, he reveals some of his favorite under the radar digital nomad locations, including 2 that I've never heard anyone mention before.

 

00:00 Introduction to Matt Bowles and His Journey

05:18 The Transition to Location Independence

10:06 Discovering the Four Hour Workweek

14:41 Building a Location Independent Business

15:52 Living in LA vs. Traveling

20:21 The Itinerant Lifestyle Begins

24:02 Joining Remote Year and Finding Community

28:35 The Joy of Group Travel Experiences

30:49 Building Lasting Connections Through Travel

35:09 Evolving Travel Styles and Networks

39:36 Exploring New Travel Programs

43:16 Under-the-Radar Digital Nomad Destinations

48:11 The Importance of Immersive Travel

51:25 Finding Your Travel Base

56:38 Sustaining a Business in a Changing Landscape

01:00:18 Navigating the Real Estate Market Cycle

01:02:53 The Importance of Market Agnosticism

01:04:36 Balancing Focus and Curiosity in Business

01:07:04 The Value of Podcasting as a Creative Outlet

01:10:40 Building a Personal Brand Through Storytelling

01:15:00 The Intersection of Travel and Real Estate

01:20:47 Embracing Location Independence

01:25:05 Creating Meaningful Connections in the Digital Nomad Community

Gabe Wyner - How to be Fluent Forever, Sing Opera, and Learn French in 3 Months

Gabe Wyner has been called "a mashup of Steve Jobs and Aristotle" - and that's just one of the interesting tidbits about him (another includes the fact that he's an opera singer).

In this episode, Gabe shares his unique journey from a mechanical engineer to an opera singer and polyglot to an app founder and author.  He discusses the methodology behind his app, the challenges of entrepreneurship, and the personal growth that comes from stepping back from leadership roles. 

 

00:00 Introduction and High Praise

04:39 Gabe's Fascinating Background

09:00 Language Learning and Middlebury Immersion

15:10 The Middlebury Language Immersion Program

22:17 Reaching C1 Fluency in French

25:08 Epiphany and the Potential of Language Learning

25:37 From Language Learner to Tech Entrepreneur

27:05 Becoming a Tech Entrepreneur

29:04 Writing a Book and Getting a Book Deal

32:00 The Process of Writing a Book

38:55 Fluent Forever and Language Learning Methodology

46:14 Language Learning at Middlebury

50:50 Language Maintenance and Recall

54:36 The Shark Tank Experience

55:26 The ROI of Learning a Language

56:33 The Fluent Forever App and Custom Content

58:00 Building the App Company

59:28 The Best Language Learning Method

01:00:23 The Main Business: Fluent Forever App

01:01:07 The Future of Fluent Forever

01:03:23 Life After Fluent Forever

01:06:13 The Journey of Letting Go

01:07:54 Exploring New Projects

01:11:56 The Thrill of Unlocking Potential

01:13:51 Personal Priorities: Language Learning and Travel

2024 Year in Review - Our 20 Best Experiences

2024 was a banger - tons of amazing experiences.  Now, we've narrowed the list down to 20 (well...with a few honorable mentions).  Everything from swimming at beaches with castles to walking (not swimming) with a whale is included in this year's best experiences.

2024 Year in Review - Our 15 Desserts

Scouring the globe for the best desserts can be a thankless task...haha, who am I kidding?  It's awesome.  And 2024 was a banger of a year for desserts in the Sherry household!

From Mexico City bakeries to small North Carolina markets, this list has it all - including two (yes, TWO) British "breakfast" items. 

Grab a bib - because you're about to drool! 

(and then let us know on instagram @extrapackofpeanuts what you're favorite dessert of 2024 was).

2024 Year in Review - Best Drinks

From cocktail bars behind deli shops in Barcelona to a Polish brewed beer using Philadelphia yeast drank in the northwest corner of Spain (yes, it's as confusing as it is delicious), we sampled some of the best coffees, cocktails, and beers we've ever had in our lives during 2024...

... and this episode reveals them all!